Episode: No. 24 - Treating Stress and Burnout using Natural Medicine.
Guest(s): Dr. Kathleen Mahannah, ND
Today Genevieve and Heather are welcoming Dr. Kathleen Mahannah, ND, to talk about Treating Stress and Burnout using Natural Medicine.
- Dr. Mahannah explains exactly what Stress is and how it affects our body.
- She gives us some Simple Tips on how to Reduce and Manage our Stress Levels.
- Dr. Mahannah shares options of Supplements and/or Herbs that can help with Stress, Brain Fog and Better Sleep.