E24 - Treating Stress and Burnout using Natural Medicine - Parent Talk

June 18, 2018

Episode: No. 24 - Treating Stress and Burnout using Natural Medicine.

Guest(s): Dr. Kathleen Mahannah, ND

Today Genevieve and Heather are welcoming Dr. Kathleen Mahannah, ND, to talk about Treating Stress and Burnout using Natural Medicine.

  • Dr. Mahannah explains exactly what Stress is and how it affects our body. 
  • She gives us some Simple Tips on how to Reduce and Manage our Stress Levels. 
  • Dr. Mahannah shares options of Supplements and/or Herbs that can help with Stress, Brain Fog and Better Sleep.
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