E38 - Parent Talk - How to Keep Thriving with Children

September 24, 2018

Episode: E-38 How to Keep Thriving with Children

Guest(s): Tannis Frame from ‘Decide to Thrive’

Hi Everyone,Today Genevieve and Heather are welcoming Tannis Frame from ‘Decide to Thrive’ to talk about how to keep thriving with children.

We cover

• Tanis talks about us as woman and who we are.
• Tanis talks about typical “Parenthood Myths”.
• She gives us great insight on how to ‘thrive’ and not just ‘survive’ through parenthood.
• How to make time for self-care.
• Tanis explains how to get out of the “Overwhelmed Mode”.
• Tanis gives us tools to help us keep thriving on a daily basis.

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