Parent Talk

E69 - Nutrition for Fertility with Krista Parr - Parent Talk

March 4, 2019

Episode: E-69 Nutrition for Fertility 

Guest(s):Krista Parr, Registered Holistic Nutritionist

Today on ParentTalk, Geneviève and Heather are welcoming Registered Holistic Nutritionist, Krista Parr with ‘Root to Fruit Nutrition’, to talk about Nutrition for Fertility. 

We cover: 

 • At what point should a woman consider making dietary changes when preparing for pregnancy. 
 • What are the best foods to focus on for optimal fertility and what should be avoided. 
 • How important is eating organic for fertility. 
 • If there are any different nutritional recommendations for women hoping to conceive through IVF. 
 • What dietary changes men could also be making to support fertility.